Cream Of Crab Soup

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Brand Shoprite

UPC Code 041190467938

Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g

Serving Sizes 1 cup (245g)

cup

Calories 289

Total Fat 22g 28%

Saturated Fat 14g 70%

Cholesterol 91mg 30%

Sodium 801mg 35%

Total Carbohydrate 16g 6%

Dietary Fiber 0g 0%

Sugars 4g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Cream Of Crab Soup are 22% in carbs, 68% in fat, and 10% in protein.

carbs: 22%

fat: 68%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Cream Of Crab Soup is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cream Of Crab Soup is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Light Cream (Milk, Cream), Water, Fish Stock (Water, Cod, Haddock, Onions, Celery, Spices, Mustard Seed), Crab Meat, Butter (Cream, Salt), Wheat Flour, Onions, Celery, Sherry Wine (Contains Sulfites), Rice Starch, Lemon Juice, Sea Salt, Tomato Paste (Tomatoes, Citric Acid), Crab Extract, Seasoning Blend (Salt, Celery Seed, Spices, Paprika), Worcestershire Sauce (Distilled White Vinegar, Molasses, Water, Sugar, Onions, Anchovies, Salt, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Pepper Sauce (Distilled Vinegar, Red Pepper, Salt), Spices.