Apple Wedges, Cheddar Cheese, Red Grapes Savory Bites

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Brand Chiquita

UPC Code 074904202129

Data Source USDA

Nutrition Facts

Package Weight 3.7 oz/105 g

Serving Sizes 1 package (105g)

package

Calories 150

Total Fat 9g 12%

Saturated Fat 6g 30%

Cholesterol 30mg 10%

Sodium 180mg 8%

Total Carbohydrate 13g 5%

Dietary Fiber 1.1g 4%

Sugars 10g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Apple Wedges, Cheddar Cheese, Red Grapes Savory Bites are 32% in carbs, 50% in fat, and 17% in protein.

carbs: 32%

fat: 50%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Apple Wedges, Cheddar Cheese, Red Grapes Savory Bites is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Apple Wedges, Cheddar Cheese, Red Grapes Savory Bites is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Apples: Red Apples, Calcium Ascorbate (Added To Maintain Color); Cheese: Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Vegetable Color)], Potato Starch (To Prevent Caking), Powdered Cellulose (To Prevent Caking), Natamycin (A Natural Mold Inhibitor); Grapes.