Large Round Cheese Ravioli, Cheese
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UPC Code
078411102125
Data Source
USDA
Package Weight
28 OZ/794 g
Serving Size
153g
Calories
291
Total Fat
8g
10%
Saturated Fat
4g
20%
Cholesterol
64mg
21%
Sodium
210mg
9%
Total Carbohydrate
43g
16%
Dietary Fiber
2g
7%
Sugars
3g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 153 g of Large Round Cheese Ravioli, Cheese are
59% in carbs, 25% in fat, and 16% in protein.
carbs:
59%
fat:
25%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Large Round Cheese Ravioli, Cheese is 28%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Large Round Cheese Ravioli, Cheese is estimated to be 59%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Ricotta Cheese (Whey, Milk, Vinegar, Carrageenan), Enriched Durum Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Semolina (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Romano Cheese (Cow's &/or Sheep's Milk, Cheese Cultures, Salt, Enzymes), Modified Corn Starch, Sea Salt, Black Pepper, Parsley.
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