Saltie Public Food Database

Topping & Dressing, Light

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UPC Code 071100000238
Data Source USDA

Nutrition Facts

Package Weight 20 fl oz/1.25 PT/591 mL
Serving Sizes 2 tbsp (30ml)
tbsp
Calories 60
Total Fat 5g 6%
Saturated Fat 1g 5%
Cholesterol 3mg 1%
Sodium 309mg 13%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Topping & Dressing, Light are 25% in carbs, 69% in fat, and 6% in protein.

carbs: 25%
fat: 69%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Topping & Dressing, Light is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Topping & Dressing, Light is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Vegetable Oil (Soybean And/or Canola), Maltodextrin, Buttermilk, Sugar, Salt, Modified Corn Starch, Less Than 2% Of: Spices, Garlic*, Onion*, Natural Flavors, Egg Yolk, Phosphoric Acid, Vinegar, Artificial Flavor, Disodium Phosphate, Xanthan Gum, Monosodium Glutamate, Disodium Inosinate & Guanylate, Sorbic Acid And Calcium Disodium Edta Added To Preserve Freshness.

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