Salsa
🍽
UPC Code
071100211009
Data Source
USDA
Serving Sizes
2 tbsp (30ml)
Calories
130
Total Fat
14g
18%
Saturated Fat
2g
10%
Cholesterol
10mg
3%
Sodium
260mg
11%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Salsa are
6% in carbs, 94% in fat, and 0% in protein.
carbs:
6%
fat:
94%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Salsa is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Salsa is estimated to be 47%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Soybean Oil, Water, Tomato Puree (Water, Tomato Paste), Egg Yolk, Sugar, Less Than 2% Of: Dried Red Bell Pepper, Vinegar, Dried Garlic, Dried Onion, Nonfat Buttermilk, Spices, Natural And Artificial Flavors (Milk, Soy), Xanthan Gum, Disodium Phosphate, Salt, Modified Food Starch, Monosodium Glutamate, Phosphoric Acid, Disodium Inosinate, Disodium Guanylate, With Sorbic Acid, Sodium Benzoate, Potassium Sorbate And Calcium Disodium Edta As Preservatives.
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