Saltie Public Food Database

Kettle Cooked Potato Chips, Sour Cream & Green Onion, Sour Cream & Green Onion

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Brand Cape Cod
UPC Code 020685079511
Data Source USDA

Nutrition Facts

Package Weight 2 oz/57 g
Serving Sizes 1 oz (28g)
oz
Calories 140
Total Fat 8g 10%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 16g 6%
Dietary Fiber 1g 4%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Kettle Cooked Potato Chips, Sour Cream & Green Onion, Sour Cream & Green Onion are 44% in carbs, 50% in fat, and 6% in protein.

carbs: 44%
fat: 50%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Kettle Cooked Potato Chips, Sour Cream & Green Onion, Sour Cream & Green Onion is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kettle Cooked Potato Chips, Sour Cream & Green Onion, Sour Cream & Green Onion is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Canola Oil, Salt, Dairy Whey, Dextrose, Sour Cream Powder, (Sour Cream [Cream ((Milk)), Cultures, Lactic Acid], Cultured Nonfat Milk Solids, Citric Acid), Maltodextrin, Nonfat Dry Milk, Sugar, Onion Powder (Contains Onion And Green Onion Powders), Yeast Extract, Dried Cream Extract (Milk), Natural Flavors, Citric Acid, Parsley.

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