Lj Veg Tc Swt Pot Late July Snacks Multigrain Sweet Potato Organic Tortilla Chips, 7.5 Oz. Bag
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UPC Code
00815099021788
Data Source
USDA
Package Weight
7.5 ONZ
Serving Size
28g
Calories
130
Total Fat
7g
9%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
70mg
3%
Total Carbohydrate
16g
6%
Dietary Fiber
2g
7%
Sugars
0g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Late July Snacks Multigrain Sweet Potato Organic Tortilla Chips, 7.5 Oz. Bag are
47% in carbs, 47% in fat, and 6% in protein.
carbs:
47%
fat:
47%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Late July Snacks Multigrain Sweet Potato Organic Tortilla Chips, 7.5 Oz. Bag is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Late July Snacks Multigrain Sweet Potato Organic Tortilla Chips, 7.5 Oz. Bag is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Whole Ground Corn, Organic Sunflower Oil And/or Organic Safflower Oil, Organic Sweet Potato, Organic Brown Rice, Organic Evaporated Cane Sugar, Organic Chia Seeds, Sea Salt.
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