Saltie Public Food Database

Caramel Blondie Soft Baked Chewy Bars

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Brand Enjoy Life
UPC Code 819597011258
Data Source USDA

Nutrition Facts

Package Weight 5.75 oz/165 g
Serving Sizes 1 bar (33g)
bar
Calories 160
Total Fat 9g 12%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 75mg 3%
Total Carbohydrate 21g 8%
Dietary Fiber 2g 7%
Sugars 7g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Caramel Blondie Soft Baked Chewy Bars are 49% in carbs, 47% in fat, and 5% in protein.

carbs: 49%
fat: 47%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Caramel Blondie Soft Baked Chewy Bars is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caramel Blondie Soft Baked Chewy Bars is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pure Life Balanced Dry Blend (Hulled Sunflower Kernels, Cassava Flour, White Pearled-grain Sorghum Flour, Quinoa), Tapioca Syrup, Chocolate Chips (Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Date Paste, Safflower Oil, Palm Oil Shortening, Caramel Pieces (Organic Sugar), Vegetable Glycerin, Ground Flaxseed, Water, Salt, Vanilla Extract, Natural Flavors, Rosemary Extract.

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