Organic Multigrain Tortilla Chips, Sweet Potato, Sweet Potato

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Brand Late July

UPC Code 890444000397

Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g

Serving Sizes 1 oz (28g)

Calories 120

Total Fat 6g 8%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 65mg 3%

Total Carbohydrate 14g 5%

Dietary Fiber 2g 7%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Organic Multigrain Tortilla Chips, Sweet Potato, Sweet Potato are 47% in carbs, 46% in fat, and 7% in protein.

carbs: 47%

fat: 46%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Multigrain Tortilla Chips, Sweet Potato, Sweet Potato is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Multigrain Tortilla Chips, Sweet Potato, Sweet Potato is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Ground Whole Corn, Organic Expeller Pressed Sunflower Oil And/or Organic Expeller Pressed Safflower Oil, Organic Sweet Potato, Organic Brown Rice, Organic Evaporated Cane Sugar, Organic Chia Seeds, Sea Salt.