Energy Bars

🍽

Brand Kimberley's Bakeshoppe

UPC Code 770981810027

Data Source USDA

Nutrition Facts

Serving Sizes 2 pieces (45g)

pieces

Calories 200

Total Fat 10g 13%

Saturated Fat 6g 30%

Cholesterol 15mg 5%

Sodium 130mg 6%

Total Carbohydrate 25g 9%

Dietary Fiber 4g 14%

Sugars 11g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Energy Bars are 50% in carbs, 45% in fat, and 6% in protein.

carbs: 50%

fat: 45%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Energy Bars is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Energy Bars is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Rolled Oats And Whole Grain Flour, Fruit, Seeds And Nuts (Cranberries, Sunflower, Raisin Paste And Raisins, Almonds, Flax, Coconut), Greek Yogurt Drizzle [Sugar, Modified Palm Kernel And Palm Oil, Greek Yogurt Powder (Milk Ingredients, Bacterial Cultures), Skim Milk Powder, Milk Protein, Soybean Lecithin, Natural Flavor, Lactic Acid Powder, Vanilla Extract], Butter (Cream, Salt), Glucose, Sugar, Honey, Egg, Corn Fibre, Glycerine, Sodium Bicarbonate, Salt, Natural Flavor, Cinnamon.