Shortbread Cookies, Salted Caramel
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UPC Code
770981093468
Data Source
USDA
Serving Sizes
1 cookie (27g)
Calories
130
Total Fat
7g
9%
Saturated Fat
5g
25%
Cholesterol
15mg
5%
Sodium
65mg
3%
Total Carbohydrate
15g
5%
Dietary Fiber
0g
0%
Sugars
7g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Shortbread Cookies, Salted Caramel are
47% in carbs, 50% in fat, and 3% in protein.
carbs:
47%
fat:
50%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Shortbread Cookies, Salted Caramel is 56%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Shortbread Cookies, Salted Caramel is estimated to be 15%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (Cream, Salt), Sugar, Icing Sugar, Toffee Pieces (Sugar, Glucose, Butter, Whole Milk Powder, Almonds, Sodium Bicarbonate, Salt), Modified Palm And Palm Kernel Oil, Corn Starch, Cocoa Powder (Processed With Alkali), Soybean Lecithin, Sea Salt, Natural Flavor.
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