Saltie Public Food Database

Shortbread Cookies, Salted Caramel

🍞
UPC Code 770981093468
Data Source USDA

Nutrition Facts

Serving Sizes 1 cookie (27g)
cookie
Calories 130
Total Fat 7g 9%
Saturated Fat 5g 25%
Cholesterol 15mg 5%
Sodium 65mg 3%
Total Carbohydrate 15g 5%
Dietary Fiber 0g 0%
Sugars 7g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Shortbread Cookies, Salted Caramel are 47% in carbs, 50% in fat, and 3% in protein.

carbs: 47%
fat: 50%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Shortbread Cookies, Salted Caramel is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shortbread Cookies, Salted Caramel is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (Cream, Salt), Sugar, Icing Sugar, Toffee Pieces (Sugar, Glucose, Butter, Whole Milk Powder, Almonds, Sodium Bicarbonate, Salt), Modified Palm And Palm Kernel Oil, Corn Starch, Cocoa Powder (Processed With Alkali), Soybean Lecithin, Sea Salt, Natural Flavor.

Also by Kimberley's Bakeshoppe

Other Foods