Organic Brownie Mix, Chocolate Frosted

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Brand European Gourmet Bakery

UPC Code 058336175121

Data Source USDA

Nutrition Facts

Serving Sizes 3 tbsp dry mix (52g)

tbsp dry mix

Calories 200

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 110mg 5%

Total Carbohydrate 47g 17%

Dietary Fiber 2g 7%

Sugars 35g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 tbsp dry mix of Organic Brownie Mix, Chocolate Frosted are 94% in carbs, 2% in fat, and 4% in protein.

carbs: 94%

fat: 2%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Brownie Mix, Chocolate Frosted is 90%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Brownie Mix, Chocolate Frosted is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Powdered Sugar (Organic Evaporated Cane Juice, Organic Cornstarch), Organic Cane Sugar, Organic Wheat Flour, Organic Wheat Flour, Organic Cocoa Powder, Se Salt, Organic Vanilla Flavor, Baking Soda.