Saltie Public Food Database

Apple Grape Cheese Tray

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Brand Snack Fresh
UPC Code 074641060464
Data Source USDA

Nutrition Facts

Package Weight 16.7 oz/473 g
Serving Sizes 3.5 oz (100g)
oz
Calories 130
Total Fat 5g 6%
Saturated Fat 3g 15%
Cholesterol 10mg 3%
Sodium 160mg 7%
Total Carbohydrate 17g 6%
Dietary Fiber 2g 7%
Sugars 11g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.5 oz of Apple Grape Cheese Tray are 51% in carbs, 34% in fat, and 15% in protein.

carbs: 51%
fat: 34%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Apple Grape Cheese Tray is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Apple Grape Cheese Tray is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Apples With Calcium Ascorbate To Promote Whiteness And Maintain Texture, Carrot, Grape, Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Natamycin [A Natural Mold Inhibitor]), Chocolate Covered Pretzels (Milk Chocolate [Sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Soy Lecithin {An Emulsifier} And Vanilla], Pretzels [Enriched Wheat Flour {Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Salt, Corn Syrup, Vegetable Oil {May Contain One Or More Or The Following: Corn, Canola, Cottonseed, Soybean}, Sodium Bicarbonate, Yeast]).

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