Saltie Public Food Database

Hearty Chicken Corn Chowder Soup, Chicken Corn Chowder

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Brand Wegmans
UPC Code 07789014507
Data Source USDA

Nutrition Facts

Package Weight 18.8 oz/533 g
Serving Sizes 1 cup (245g)
cup
Calories 191
Total Fat 8g 10%
Saturated Fat 2g 10%
Cholesterol 15mg 5%
Sodium 691mg 30%
Total Carbohydrate 24g 9%
Dietary Fiber 2g 7%
Sugars 4g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Hearty Chicken Corn Chowder Soup, Chicken Corn Chowder are 50% in carbs, 38% in fat, and 13% in protein.

carbs: 50%
fat: 38%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Hearty Chicken Corn Chowder Soup, Chicken Corn Chowder is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hearty Chicken Corn Chowder Soup, Chicken Corn Chowder is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Stock, Corn, Potatoes, Cooked White Chicken Meat (White Chicken Meat, Water, Rice Starch, Salt), Carrots, Modified Food Starch, Soybean Oil, Celery, Contains Less Than 2% Of Each: Wheat Flour, Uncured Bacon - No Nitrites Or Nitrates Except Those Naturally Ocurring In Sea Salt And Celery (Pork, Water, Sea Salt, Turbinado Sugar, Celery Powder), Salt, Yeast Extract, Sugar, Natural Flavor, Maltodextrin, Dehydrated Onions, Soy Protein Concentrate, Dried Torula Yeast, Chicken Fat, Titanium Dioxide (For Color), Spice, Beta Carotene (For Color).

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