Cheesy Chicken

🍽

Brand Eating Right

UPC Code 079893108520

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 1 tray (227g)

tray

Calories 300

Total Fat 18g 23%

Saturated Fat 9g 45%

Cholesterol 104mg 35%

Sodium 649mg 28%

Total Carbohydrate 8g 3%

Dietary Fiber 0g 0%

Sugars 4g

Protein 25.9g 52%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tray of Cheesy Chicken are 11% in carbs, 54% in fat, and 35% in protein.

carbs: 11%

fat: 54%

protein: 35%

Carbs to Weight Ratio

The carbs to weight ratio of Cheesy Chicken is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheesy Chicken is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Roasted White Meat Chicken (White Meat Chicken, Water, Soybean Oil, Modified Corn Starch, Carrageenan, Sodium Phosphates, Salt, Tomato Paste, Spices, Onion Powder, Enriched Wheat Flour [Bleached Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Nonfat Dry Milk), Milk (With Vitamin D3), Cheddar Cheese (Pasteurized Cultured Milk, Salt, Enzymes, Annatto Color, Natamycin [Mold Inhibitor]), Green Bell Pepper, Mushrooms, Roasted Yellow Onion, Red Bell Pepper, Butter Sauce (Water, Butter [Pasteurized Cream, Salt], Salt, Modified Corn Starch, Spices, Xanthan Gum), Enriched Wheat Flour (Bleached Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Salt, Spice, Paprika (Ethoxyquin To Preserve Color).