Organic Chocolate Chippy Cookie Mix, Chocolate Chippy

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Brand Foodstirs

UPC Code 816524020000

Data Source USDA

Nutrition Facts

Package Weight 14.5 oz/411 g

Serving Sizes 0.042 package (17g)

package

Calories 70

Total Fat 2g 3%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 90mg 4%

Total Carbohydrate 13g 5%

Dietary Fiber 0g 0%

Sugars 8g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.042 package of Organic Chocolate Chippy Cookie Mix, Chocolate Chippy are 70% in carbs, 24% in fat, and 5% in protein.

carbs: 70%

fat: 24%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Chocolate Chippy Cookie Mix, Chocolate Chippy is 76%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Chocolate Chippy Cookie Mix, Chocolate Chippy is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Unbleached Wheat Flour, Organic Fair Trade Chocolate Chips (Organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter), Organic Brown Sugar, Organic Cane Sugar, Sea Salt, Organic Vanilla Flavor, Baking Soda, Organic Sunflower Oil.