Saltie Public Food Database

Coffee Cake

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Brand Sara Lee
UPC Code 032100023405
Data Source USDA

Nutrition Facts

Package Weight 11.5 oz/326 g
Serving Sizes 0.17 cake (54g)
cake
Calories 190
Total Fat 9g 12%
Saturated Fat 3.5g 18%
Cholesterol 15mg 5%
Sodium 240mg 10%
Total Carbohydrate 25g 9%
Dietary Fiber 1g 4%
Sugars 10g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.17 cake of Coffee Cake are 52% in carbs, 42% in fat, and 6% in protein.

carbs: 52%
fat: 42%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Coffee Cake is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coffee Cake is estimated to be 31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Margarine [Palm Oil, Soybean Oil, Water, Salt, Contains Less Than 2% Of Each Of Vegetable Mono & Diglycerides, Soy Lecithin, Sodium Benzoate (A Preservative), Citric Acid, Natural & Artificial Flavor, Vitamin A Palmitate Added, Beta Carotene (Color), Whey], Water, Whole Eggs, Powdered Sugar (Sugar, Cornstarch), High Fructose Corn Syrup. Contains Less Than 2% Of Each Of The Following: Hydrated Monoglyceride [Water And Monoglycerides With Propionic Acid And Phosphoric Acid (Added As Preservatives)], Sugar, Corn Syrup, Yeast, Salt, Pecans, Shortening [Palm Oil With Soya Lecithin], Microcrystalline Cellulose, Tapioca Dextrin, Sodium Stearoyl Lactylate, Soybean Oil, Baking Powder [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Artificial Flavor [Water, Ethyl Alcohol, Artificial Flavor], Cinnamon, Non-fat Milk And Whey Solids, Agar, Food Starch Modified, Egg Whites, Titanium Dioxide (Artificial Color), Ascorbic Acid, Potassium Sorbate And Calcium Propionate (Preservatives).

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