Gluten Free Mini Twists Pretzels
🥨
UPC Code
085239119969
Data Source
USDA
Package Weight
8 oz/226 g
Serving Sizes
1 oz (28g)
Calories
100
Total Fat
1g
1%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
330mg
14%
Total Carbohydrate
22g
8%
Dietary Fiber
1g
4%
Sugars
1g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Gluten Free Mini Twists Pretzels are
91% in carbs, 9% in fat, and 0% in protein.
carbs:
91%
fat:
9%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Gluten Free Mini Twists Pretzels is 79%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gluten Free Mini Twists Pretzels is estimated to be 18%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Corn Starch, Potato Starch, Tapioca Starch, Rice Flour, Soluble Corn Fiber, Palm Oil, Salt, Cane Sugar, Cellulose Gum, Sunflower Lecithin, Sodium Bicarbonate, Yeast, Sodium Acid Pyrophosphate, Citric Acid.
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