Sweet Hawaiian Shredded Stuffing

🍽

Brand Sara Lee

UPC Code 072945612563

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 2/3 cup (34g)

cup

Calories 140

Total Fat 2g 3%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 180mg 8%

Total Carbohydrate 26g 9%

Dietary Fiber 1g 4%

Sugars 6g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Sweet Hawaiian Shredded Stuffing are 75% in carbs, 13% in fat, and 12% in protein.

carbs: 75%

fat: 13%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Hawaiian Shredded Stuffing is 76%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Hawaiian Shredded Stuffing is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour [Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Sugar, Vegetable Shortening [Interesterified (High Oleic Soybean Oil, Soybean Oil)], Potato Flakes. Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Salt, Yeast, Natural Flavor, Grain Vinegar, Parsley, Spices, Onion Powder, Sucralose, Soy Lecithin, Annatto (Color).