Saltie Public Food Database

Peanut Butter Cup, Milk Chocolate

🥜
Brand Lunds Inc
UPC Code 072431253713
Data Source USDA

Nutrition Facts

Package Weight 2.3 oz/65 g
Serving Sizes 1 piece (35g)
piece
Calories 190
Total Fat 13g 17%
Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 15g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Peanut Butter Cup, Milk Chocolate are 34% in carbs, 58% in fat, and 8% in protein.

carbs: 34%
fat: 58%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Cup, Milk Chocolate is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Cup, Milk Chocolate is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Sugar, Chocolate Liquor, Cocoa Butter, Whole Milk, Invert Sugar, Partially Hydrogenated Palm Kernel & Cottonseed Oils, Palm Kernel & Palm Oils, Soy & Sunflower Lecithin (An Emulsifier), Dextrose, Nonfat Dry Milk, Whey, Vanilla, Salt, Glyceryl Lacto Esters Of Fatty Acids, Artificial Flavor.

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