Saltie Public Food Database

White Almond Bark

🥜
Brand Lunds Inc
UPC Code 072431253621
Data Source USDA

Nutrition Facts

Package Weight 2.5 oz/70 g
Serving Sizes 1 piece (35g)
piece
Calories 200
Total Fat 13g 17%
Saturated Fat 8g 40%
Cholesterol 0mg 0%
Sodium 35mg 2%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 17g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of White Almond Bark are 35% in carbs, 57% in fat, and 8% in protein.

carbs: 35%
fat: 57%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of White Almond Bark is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Almond Bark is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Palm Kernel And Palm Oils, Partially Hydrogenated Palm Kernel And Cottonseed Oils, Almonds, Nonfat Dry Milk, Whey, Milk, Cottonseed Oil Peanut Oil, Glyceryl Lacto Esters Of Fatty Acids, Soy & Sunflower Lecithin (An Emulsifier), Salt, Vanilla, Artificial Flavor.

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