Saltie Public Food Database

Espanola Smoked Paprika Vegan Wheat Sausage

🌭
Brand Gusta
UPC Code 627843577850
Data Source USDA

Nutrition Facts

Serving Sizes 88g
g
Calories 190
Total Fat 10g 13%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 540mg 23%
Total Carbohydrate 6g 2%
Dietary Fiber 1g 4%
Sugars 1g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 88 g of Espanola Smoked Paprika Vegan Wheat Sausage are 12% in carbs, 46% in fat, and 41% in protein.

carbs: 12%
fat: 46%
protein: 41%

Carbs to Weight Ratio

The carbs to weight ratio of Espanola Smoked Paprika Vegan Wheat Sausage is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Espanola Smoked Paprika Vegan Wheat Sausage is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Wheat Protein (Gluten), Non-GMO Canola Oil, Smoked Paprika, Dehydrated Vegetables (Bell Peppers, Onion, Garlic), Sea Salt, Nutritional Yeast, Red Wine Vinegar, Organic Cane Sugar, Yeast Extract, Spices.

Also by Gusta

Other Foods