Alfredo Ziti Pasta
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UPC Code
4099100073911
Data Source
USDA
Serving Sizes
1 package (300g)
Calories
579
Total Fat
19g
24%
Saturated Fat
4g
20%
Cholesterol
45mg
15%
Sodium
621mg
27%
Total Carbohydrate
78.9g
29%
Dietary Fiber
5.1g
18%
Sugars
3g
Protein
19g
38%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 package of Alfredo Ziti Pasta are
56% in carbs, 30% in fat, and 14% in protein.
carbs:
56%
fat:
30%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Alfredo Ziti Pasta is 26%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Alfredo Ziti Pasta is estimated to be 61%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cooked Pasta (Semolina, Water, Sunflower Oil, Inulin, Salt, Lactic Acid, Sunflower Lecithin, Flavoring), Alfredo Sauce (Water, Cream [Cream, Less Than 2% Of Carrageenan, Mono-glycerides, Cellulose Gum, Polysorbate 80], Grated Parmesan Cheese [Part Skimmed Milk, Cheese Cultures, Salt, Rennet], Onion, Modified Cornstarch, Grated Blue Cheese [Milk, Salt, Cellulose, Cheese Culture, Enzymes, And Penicillium Roqueforti], White Wine, Sunflower Oil, Salt, Vegetable Stock [Salt, Potato Starch, Potato Maltodextrin, Yeast Extract, Carrot, Onion, Sunflower Oil, Herbs]).
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