Saltie Public Food Database

Alfredo Ziti Pasta

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Brand Priano
UPC Code 4099100073911
Data Source USDA

Nutrition Facts

Serving Sizes 1 package (300g)
package
Calories 579
Total Fat 19g 24%
Saturated Fat 4g 20%
Cholesterol 45mg 15%
Sodium 621mg 27%
Total Carbohydrate 78.9g 29%
Dietary Fiber 5.1g 18%
Sugars 3g
Protein 19g 38%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Alfredo Ziti Pasta are 56% in carbs, 30% in fat, and 14% in protein.

carbs: 56%
fat: 30%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Alfredo Ziti Pasta is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Alfredo Ziti Pasta is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Pasta (Semolina, Water, Sunflower Oil, Inulin, Salt, Lactic Acid, Sunflower Lecithin, Flavoring), Alfredo Sauce (Water, Cream [Cream, Less Than 2% Of Carrageenan, Mono-glycerides, Cellulose Gum, Polysorbate 80], Grated Parmesan Cheese [Part Skimmed Milk, Cheese Cultures, Salt, Rennet], Onion, Modified Cornstarch, Grated Blue Cheese [Milk, Salt, Cellulose, Cheese Culture, Enzymes, And Penicillium Roqueforti], White Wine, Sunflower Oil, Salt, Vegetable Stock [Salt, Potato Starch, Potato Maltodextrin, Yeast Extract, Carrot, Onion, Sunflower Oil, Herbs]).

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