Vanilla Bean Blended Icelandic Style Nonfat Skyr Yogurt
🥛
UPC Code
041498321161
Data Source
USDA
Package Weight
5.3 oz/150 g
Serving Sizes
1 container (150g)
Calories
130
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
11mg
4%
Sodium
35mg
2%
Total Carbohydrate
16g
6%
Dietary Fiber
0g
0%
Sugars
12g
Protein
15g
30%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Vanilla Bean Blended Icelandic Style Nonfat Skyr Yogurt are
52% in carbs, 0% in fat, and 48% in protein.
carbs:
52%
fat:
0%
protein:
48%
Carbs to Weight Ratio
The carbs to weight ratio of Vanilla Bean Blended Icelandic Style Nonfat Skyr Yogurt is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vanilla Bean Blended Icelandic Style Nonfat Skyr Yogurt is estimated to be 79%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Pasteurized Nonfat Grade A Milk, Sugar, Corn Starch, Pectin, Natural Flavors, Vanilla Extract, Guar Gum, Vanilla Beans, Live Active Cultures.
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