Saltie Public Food Database

Butternut Squash Ravioli

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Brand Priano
UPC Code 041498259365
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Sizes 1 cup (100g)
cup
Calories 200
Total Fat 6g 8%
Saturated Fat 2.5g 13%
Cholesterol 15mg 5%
Sodium 340mg 15%
Total Carbohydrate 30g 11%
Dietary Fiber 1g 4%
Sugars 1g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Butternut Squash Ravioli are 57% in carbs, 26% in fat, and 17% in protein.

carbs: 57%
fat: 26%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Butternut Squash Ravioli is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Butternut Squash Ravioli is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Butternut Squash, Ricotta Cheese (Pasteurized Milk, Whey, Cream, Vinegar, Salt, Stabilizer (Guar Gum, Locust Bean Gum, Xanthan Gum), Mozzarella Cheese (Pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Breadcrumbs (Wheat Flour, Sugar, Yeast, Salt), Parmesan Cheese (Pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Honey, Eggs, Canola Oil, Salt, Parsley, Black Pepper, Cinnamon, Nutmeg, Annatto Oil (Color). Pasta: Wheat Flour, Water, Eggs, Beta-carotene (Color).

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