Saltie Public Food Database

Ricotta & Spinach Ravioli

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Brand Priano
UPC Code 041498153496
Data Source USDA

Nutrition Facts

Package Weight 8.8 oz/250 g
Serving Sizes 1 cup (90g)
cup
Calories 300
Total Fat 8g 10%
Saturated Fat 3.5g 18%
Cholesterol 75mg 25%
Sodium 680mg 30%
Total Carbohydrate 50g 18%
Dietary Fiber 3g 11%
Sugars 4g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Ricotta & Spinach Ravioli are 65% in carbs, 23% in fat, and 12% in protein.

carbs: 65%
fat: 23%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Ricotta & Spinach Ravioli is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ricotta & Spinach Ravioli is estimated to be 26%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Egg Pasta: Durum Wheat Semolina, Egg, Water, Acidity Regulator: Lactic Acid. Filling: Breadcrumbs (Flour Of Soft Wheat, Water, Brewer's Yeast, Salt), Ricotta Cheese (Whey Of Milk, Cream, Salt), Palm Oil, Milk Whey Powder, Spinach, Onion, Salt, Acidity Regulator: Sodium Lactate And Lactic Acid, Natural Flavor, Yeast Extract, Dehydrated Garlic, Preservative: Sorbic Acid, Nutmeg, Pepper, Rosemary.

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