Ricotta & Spinach Ravioli
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UPC Code
041498153496
Data Source
USDA
Package Weight
8.8 oz/250 g
Serving Sizes
1 cup (90g)
Calories
300
Total Fat
8g
10%
Saturated Fat
3.5g
18%
Cholesterol
75mg
25%
Sodium
680mg
30%
Total Carbohydrate
50g
18%
Dietary Fiber
3g
11%
Sugars
4g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Ricotta & Spinach Ravioli are
65% in carbs, 23% in fat, and 12% in protein.
carbs:
65%
fat:
23%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Ricotta & Spinach Ravioli is 56%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Ricotta & Spinach Ravioli is estimated to be 26%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Egg Pasta: Durum Wheat Semolina, Egg, Water, Acidity Regulator: Lactic Acid. Filling: Breadcrumbs (Flour Of Soft Wheat, Water, Brewer's Yeast, Salt), Ricotta Cheese (Whey Of Milk, Cream, Salt), Palm Oil, Milk Whey Powder, Spinach, Onion, Salt, Acidity Regulator: Sodium Lactate And Lactic Acid, Natural Flavor, Yeast Extract, Dehydrated Garlic, Preservative: Sorbic Acid, Nutmeg, Pepper, Rosemary.
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