Traditional Spanish Bean Soup Mix
🍜
UPC Code
034795000259
Data Source
USDA
Package Weight
10 oz/284 g
Serving Sizes
1.5 oz (47g)
Calories
160
Total Fat
2g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
799mg
35%
Total Carbohydrate
28g
10%
Dietary Fiber
0g
0%
Sugars
4g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.5 oz of Traditional Spanish Bean Soup Mix are
67% in carbs, 11% in fat, and 22% in protein.
carbs:
67%
fat:
11%
protein:
22%
Carbs to Weight Ratio
The carbs to weight ratio of Traditional Spanish Bean Soup Mix is 60%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Traditional Spanish Bean Soup Mix is estimated to be 17%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Beans (Garbanzo, Small Red, Great Northern), Salt, Sugar, Ground Cumin, Celery Salt, Black Pepper, Corn Oil, White Pepper, Paprika, Dill Seed And Other Spices
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