Miso Veggie Ramen Kit Noodles

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Brand Pressery

UPC Code 851492008629

Data Source USDA

Nutrition Facts

Package Weight 14 oz/399 g

Serving Sizes 1 package (399g)

package

Calories 231

Total Fat 4g 5%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 1110mg 48%

Total Carbohydrate 36g 13%

Dietary Fiber 3.2g 11%

Sugars 5g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Miso Veggie Ramen Kit Noodles are 62% in carbs, 16% in fat, and 22% in protein.

carbs: 62%

fat: 16%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Miso Veggie Ramen Kit Noodles is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Miso Veggie Ramen Kit Noodles is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Miso Broth* (Water, Red Miso* [Soybeans*, Rice Koji* (Rice*, Koji Spores), Sea Salt, Water], White Miso* [Soybeans*, Rice Koji* (Rice*, Koji Spores), Sea Salt, Water], Tamari* [Water, Soybeans*, Salt], Yeast Extract*, Kombu*), Ramen Noodles* (Water, Wheat Flour*, Wheat Gluten*, Canola Oil*, Pea Protein*, Salt, Potassium Carbonate, Sodium Carbonate, Annatto Powder*), Spice Pack* (Kelp*, Sesame Seed*)