Miso Soup Tofu

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Brand Marukome

UPC Code 898216001849

Data Source USDA

Nutrition Facts

Serving Size 9.5g

Calories 0

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 730mg 32%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 9.5 g of Miso Soup Tofu are 22% in carbs, 24% in fat, and 54% in protein.

carbs: 22%

fat: 24%

protein: 54%

Carbs to Weight Ratio

The carbs to weight ratio of Miso Soup Tofu is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Miso Soup Tofu is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Powdered Miso (Soybeans (Non-genetically Modified), Rice, Salt), Dextrin, Dried Tofu (Soybeans [Non-genetically Modified]), Dried Wakame Seaweed, Dried Green Onion, Powdered Yeast Extract, Bonito Powder.