Seaweed & Tofu Organic Miso Soup
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UPC Code
886518000714
Data Source
USDA
Package Weight
37.5 g/1.25 oz
Serving Size
11.9g
Calories
45
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
630mg
27%
Total Carbohydrate
4g
1%
Dietary Fiber
0g
0%
Sugars
2g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 11.9 g of Seaweed & Tofu Organic Miso Soup are
36% in carbs, 20% in fat, and 44% in protein.
carbs:
36%
fat:
20%
protein:
44%
Carbs to Weight Ratio
The carbs to weight ratio of Seaweed & Tofu Organic Miso Soup is 36%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Seaweed & Tofu Organic Miso Soup is estimated to be 9%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Powdered Miso (Soybeans [Non-genetically Modified], Rice, Salt), Dried Tofu (Soybeans [Non-genetically Modified] Magnesium Chloride), Dextrin, Dried Green Onion, Dried Wakame Seaweed, Yeast Extract, Bonito Powder, Shiitake Mushroom Extract, Tuna Powder, Kelp Powder, Trehalose, Vitamin E.
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