Saltie Public Food Database

Fruit Chunks

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UPC Code 651433703046
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Size 100g
g
Calories 350
Total Fat 5g 6%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 87g 32%
Dietary Fiber 2g 7%
Sugars 69g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 100 g of Fruit Chunks are 89% in carbs, 11% in fat, and 0% in protein.

carbs: 89%
fat: 11%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Fruit Chunks is 87%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fruit Chunks is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pineapple, Papaya, Mango, Kiwi, Sugar, Citric Acid, Sodium Metabisulphite.

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