Saltie Public Food Database

Bar, Apple Pie

🍎
Brand Pure Protein
UPC Code 749826656588
Data Source USDA

Nutrition Facts

Package Weight 2.11 oz/60 g
Serving Sizes 1 bar (60g)
bar
Calories 190
Total Fat 7g 9%
Saturated Fat 1.5g 8%
Cholesterol 5mg 2%
Sodium 115mg 5%
Total Carbohydrate 24g 9%
Dietary Fiber 16g 57%
Sugars 3g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Bar, Apple Pie are 40% in carbs, 26% in fat, and 33% in protein.

carbs: 40%
fat: 26%
protein: 33%

Carbs to Weight Ratio

The carbs to weight ratio of Bar, Apple Pie is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bar, Apple Pie is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Ground Almonds, Isomalto-oligosaccharides, Soluble Corn Fiber, Whey Protein Crisps (Whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin), Water, Chicory Root Fiber, Dried Apples, Erythritol, Fractionated Palm Oil, Glycerin, Natural Flavors (Caramel Color), Sea Salt, Stevia Leaf Extract, Cinnamon.

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