Vanilla Complete Protein Milkshake

🥛

Brand Pure Protein

UPC Code 749826793672

Data Source USDA

Nutrition Facts

Package Weight 44 fl. oz./1.3 L

Serving Size 325ml

Calories 140

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 26mg 9%

Sodium 250mg 11%

Total Carbohydrate 6g 2%

Dietary Fiber 3.9g 14%

Sugars 1g

Protein 30g 60%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 325 ml of Vanilla Complete Protein Milkshake are 15% in carbs, 9% in fat, and 76% in protein.

carbs: 15%

fat: 9%

protein: 76%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Complete Protein Milkshake is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Complete Protein Milkshake is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Protein Blend (Milk Protein Isolate, Calcium Caseinate, Whey Protein Concentrate), Maltodextrin, Natural And Artificial Flavors, Cellulose Gel, Magnesium Phosphate, Sugar, Sunflower Oil, Sodium Ascorbate, Salt, Cellulose Gum, Dipotassium Phosphate, Sodium Hexametaphosphate, Sunflower Lecithin, Sucralose, Acesulfame Potassium, Zinc Chelate, Vitamin E Acetate, Ferric Phosphate, D-biotin, Vitamin A Palmitate, Niacinamide, Copper Chelate, D-calcium Pantothenate, Sodium Molybdate, Sodium Selenite, Manganese Sulfate, Chromium Chloride, Folic Acid, Cholecalciferol, Thiamine Mononitrate, Pyridoxine Hydrochloride, Riboflavin, Phylloquinone, Potassium Iodide, Cyanocobalamin.