Saltie Public Food Database

Chocolate Salted Caramel Bar

🧂
Brand Pure Protein
UPC Code 749826548357
Data Source USDA

Nutrition Facts

Package Weight 10.58 oz./300 g
Serving Sizes 1 bar (50g)
bar
Calories 200
Total Fat 5g 6%
Saturated Fat 4.5g 23%
Cholesterol 10mg 3%
Sodium 220mg 10%
Total Carbohydrate 20g 7%
Dietary Fiber 0g 0%
Sugars 3g
Protein 19g 38%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Chocolate Salted Caramel Bar are 40% in carbs, 22% in fat, and 38% in protein.

carbs: 40%
fat: 22%
protein: 38%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Salted Caramel Bar is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Salted Caramel Bar is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Coating [Maltitol, Fractionated Palm Kernel And Palm Oil, Whey Protein Concentrate, Sugar, Cocoa (Processed With Alkali), Salt, Natural Flavor (Includes Annatto And Turmeric Added For Color), Calcium Carbonate, Soy Lecithin, Partially Defatted Peanut Flour, Nonfat Milk, Whey, Yogurt Powder (Cultured Whey Protein Concentrate, Cultured Nonfat Milk), Peanuts, Sucralose], Caramel Layer [Maltitol Syrup, Nonfat Milk, Milk Protein Concentrate, Heavy Cream (Cream, Milk, Nonfat Milk, Cellulose Gel, Milk Solids, Cellulose Gum), Fractionated Palm Kernel Oil, Butter, Water, Disodium Phosphate, Caramel Added For Color, Natural Flavor, Soy Lecithin, Carrageenan], Hydrolyzed Gelatin, Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Glycerine, Soy Protein Crisps (Soy Protein Isolate, Tapioca Starch, Salt), Natural Flavor, Caramel Flavored Chips (Sugar, Fractionated Palm Kernel Oil, Nonfat Milk, Milk, Natural Flavor, Cocoa, Soy Lecithin, Annatto Extract Added For Color), Maltitol Syrup, Water, Canola Oil (Tocopherols Added To Protect Flavor), Soy Lecithin, Almond Butter, Sucralose, Partially Defatted Peanut Flour.

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