Turtles The Original Caramel Nut Cluster

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Brand Demet's

UPC Code 872181006115

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Sizes 2 pieces (33g)

pieces

Calories 170

Total Fat 10g 13%

Saturated Fat 4g 20%

Cholesterol 5mg 2%

Sodium 35mg 2%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 16g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Turtles The Original Caramel Nut Cluster are 44% in carbs, 52% in fat, and 5% in protein.

carbs: 44%

fat: 52%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Turtles The Original Caramel Nut Cluster is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turtles The Original Caramel Nut Cluster is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Pecans, Corn Syrup, Nonfat Milk, Cocoa Butter, Chocolate, Palm Oil, Butteroil, Lactose, And Less Than 1% Of Soy Lecithin, Sodium Caseinate, Salt, Natural And Artificial Flavors, Caramel Color.