Saltie Public Food Database

Gluten Free Almond Bites, Chocolate Chip

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Brand Joya Foods
UPC Code 094376922417
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Size 28g
g
Calories 86
Total Fat 2.3g 3%
Saturated Fat 1g 5%
Cholesterol 13mg 4%
Sodium 45mg 2%
Total Carbohydrate 9.3g 3%
Dietary Fiber 1g 4%
Sugars 4.6g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Gluten Free Almond Bites, Chocolate Chip are 60% in carbs, 33% in fat, and 6% in protein.

carbs: 60%
fat: 33%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Gluten Free Almond Bites, Chocolate Chip is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gluten Free Almond Bites, Chocolate Chip is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almond Meal, Gluten Free Flour, Powdered Sugar, Egg Whites, Butter, Chocolate Chips.

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