Pumpkin Pie

🥧

Brand Wal-mart Stores, Inc.

UPC Code 078742299877

Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g

Serving Sizes 0.167 pie (113g)

pie

Calories 299

Total Fat 12g 15%

Saturated Fat 6g 30%

Cholesterol 31mg 10%

Sodium 250mg 11%

Total Carbohydrate 46g 17%

Dietary Fiber 0g 0%

Sugars 23.1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.167 pie of Pumpkin Pie are 60% in carbs, 35% in fat, and 5% in protein.

carbs: 60%

fat: 35%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Pie is 41%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Pie is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Pumpkin, Wheat Flour, Sugar, Palm Oil Shortening, Cane Syrup, Egg, Brown Sugar, Nonfat Dry Milk, Food Starch-modified, Whey (Milk), Salt, Potassium Sorbate (Preservative), Dextrose, Cinnamon, Stabilizer Blend (Carrageenan, Dextrose, Sugar, Corn Starch, Konjac Gum, Xanthan Gum, Salt), Ginger, Calcium Propionate (Preservative), Stabilizer Blend (Xanthan Gum, Locust Bean Gum, Maltodextrin, Carrageenan, Dextrose, Salt), Water, Fd&c Yellow #5, Fd&c Yellow #6, Citric Acid (Preservative), Sodium Benzoate Preservative), Fd&c Red #40, Maltodextrin, Nutmeg, Soy Lecithin.