This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Wheat Flour Bleached (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Eggs, Palm Oil, Confetti Sequins (Sugar, Corn Starch, Rice Flour, Palm Oil, Gum Arabic, Xanthan Gum, Natural And Artificial Flavor, Potassium Sorbate [Preservative], Mono-and Diglycerides, Polysorbate 60, Blue 1, Red 40, Yellow 5, Yellow 6), Soybean Oil, High Oleic Sunflower And/or Canola Oil, Invert Sugar, Contains 2% Or Less Of: Blue 1, Canola Oil, Cellulose Gum, Citric Acid, Corn Syrup, Corn Starch, Defatted Soy Flour, Dextrose, Egg Whites, Food Starch-modified, Glycerin, Guar Gum, High Fructose Corn Syrup, Hydrogenated Cottonseed Oil, Leavening (Baking Soda, Monocalcium Phosphate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Mono- And Diglycerides, Natural And Artificial Flavor, Nonfat Milk, Polysorbate 60, Polysorbate 80, Potassium Sorbate (Preservative), Propylene Glycol Mono-and Diesters Of Fats And Fatty Acids, Red 40, Salt, Sodium Propionate (Preservative), Sodium Stearoyl Lactylate, Sorbic Acid (Preservative), Soy Lecithin, Titanium Dioxide (Color), Whey, Xanthan Gum, Yellow Corn Flour.