Plant-based Ground

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Brand Morningstar Farms

UPC Code 028989103765

Data Source USDA

Nutrition Facts

Package Weight 16 OZ/1 LB/454 g

Serving Size 113g

Calories 270

Total Fat 20g 26%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 380mg 17%

Total Carbohydrate 12g 4%

Dietary Fiber 7g 25%

Sugars 1g

Protein 18g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 113 g of Plant-based Ground are 16% in carbs, 60% in fat, and 24% in protein.

carbs: 16%

fat: 60%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Plant-based Ground is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Plant-based Ground is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Soy Protein Concentrate, Canola Oil, Palm Oil, Methylcellulose. Contains 2% Or Less Of Natural Flavors, Potato Starch, Salt, Yeast Extract, Cultured Dextrose For Freshness, Apple Juice Powder (Color), Cornstarch, Sunflower Lecithin, Vegetable Juice Concentrate (Color), Vitamin B1 (Thiamin Hydrochloride), Vitamin B12. Ascorbic Acid For Freshness.