Cheese Ravioli

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Brand Perfect Pasta

UPC Code 097137302053

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1 cup (122g)

cup

Calories 300

Total Fat 10g 13%

Saturated Fat 5g 25%

Cholesterol 74mg 25%

Sodium 329mg 14%

Total Carbohydrate 41g 15%

Dietary Fiber 2g 7%

Sugars 1g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Cheese Ravioli are 53% in carbs, 29% in fat, and 18% in protein.

carbs: 53%

fat: 29%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Ravioli is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Ravioli is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Durum Wheat Flour (Enriched With Iron (Ferrous Sulfate) And B Vitamins (Niacin, Thiamin, Riboflavin, Folic Acid)), Whole Milk Ricotta Cheese (Sweet Whey, Whole Milk, Sweet Cream, Culture, Vinegar And Salt). Whey Ricotta Cheese (Whey, Whole Milk, Cream, Vinegar), Water, Whole Egg, Romano Cheese (Pasteurized Sheep's Milk, Cheese Culture, Salt, Enzymes, Modified Food Starch, Powdered Cellulose (Anti-caking Agent), Flour Blend (Yellow Corn Flour, Wheat Flour, Soybean Oil, Extractives Of Turmeric And Paprika), Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes, Modified Food Starch, And Anti-caking Agent (Powdered Cellulose And Potassium Sorbate To Protect Flavor)), Bread Crumbs (Wheat Flour, Sugar, Canola Oil, Salt, Yeast), Half & Half (Milk, Cream), Salt, Parsley, Natural Parmesan Flavor (Contains Milk, Water, Disodium Phosphate), Natural Romano Flavor (Contains Cultured Part-skim Cow's Milk, Water, Disodium Phosphate), Black Pepper