Durum Wheat Flour (Enriched With Iron (Ferrous Sulfate) And B Vitamins (Niacin, Thiamin, Riboflavin, Folic Acid)), Imitation Crabmeat Chunks (Alaskan Pollock, Water, Wheat Starch, Egg Whites, Sorbitol, Sugar, Potato Starch, Contains 2% Or Less Of The Following: Snow Crabmeat, Modified Corn Starch, Mirin, (Sake, Sugar, Salt, Water, Yeast Extract), Salt, Artificial Crab Flavor, Potassium Chloride, Soy Lecithin, Sodium Phosphates, Carmine, Paprika Oleoresin, Color Added), Whole Milk Ricotta Cheese (Sweet Whey, Whole Milk, Sweet Cream, Culture, Vinegar And Salt), Water, Whole Egg Flour Blend (Yellow Corn Flour, Wheat Flour, Soybean Oil, Extractives Of Turmeric And Paprika), Natural Lobster Base (Cooked Lobster, Sea Salt, Butter (Sweet Cream, Annatto), Natural Flavorings (Spice & Vegetable Extracts)), Bread Crumbs (Wheat Flour Sugar, Canola Oil, Salt, Yeast), Salt, Lemon Juice, Parsley, Black Pepper.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.