Crab Ravioli

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Brand Perfect Pasta

UPC Code 097137305771

Data Source USDA

Nutrition Facts

Serving Sizes 4 oz (113g)

Calories 210

Total Fat 3.5g 4%

Saturated Fat 1.5g 8%

Cholesterol 45mg 15%

Sodium 350mg 15%

Total Carbohydrate 35g 13%

Dietary Fiber 1g 4%

Sugars 1g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Crab Ravioli are 66% in carbs, 15% in fat, and 19% in protein.

carbs: 66%

fat: 15%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Crab Ravioli is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crab Ravioli is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Durum Wheat Flour (Enriched With Iron (Ferrous Sulfate) And B Vitamins (Niacin, Thiamin, Riboflavin, Folic Acid)), Imitation Crabmeat Chunks (Alaskan Pollock, Water, Wheat Starch, Egg Whites, Sorbitol, Sugar, Potato Starch, Contains 2% Or Less Of The Following: Snow Crabmeat, Modified Corn Starch, Mirin, (Sake, Sugar, Salt, Water, Yeast Extract), Salt, Artificial Crab Flavor, Potassium Chloride, Soy Lecithin, Sodium Phosphates, Carmine, Paprika Oleoresin, Color Added), Whole Milk Ricotta Cheese (Sweet Whey, Whole Milk, Sweet Cream, Culture, Vinegar And Salt), Water, Whole Egg Flour Blend (Yellow Corn Flour, Wheat Flour, Soybean Oil, Extractives Of Turmeric And Paprika), Natural Lobster Base (Cooked Lobster, Sea Salt, Butter (Sweet Cream, Annatto), Natural Flavorings (Spice & Vegetable Extracts)), Bread Crumbs (Wheat Flour Sugar, Canola Oil, Salt, Yeast), Salt, Lemon Juice, Parsley, Black Pepper.