98% Fat Free Ground Chicken Breast

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Brand Nature's Rancher

UPC Code 891534003540

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 4 oz (112g)

Calories 120

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 65mg 22%

Sodium 75mg 3%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 26g 52%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of 98% Fat Free Ground Chicken Breast are 0% in carbs, 11% in fat, and 89% in protein.

carbs: 0%

fat: 11%

protein: 89%

Carbs to Weight Ratio

The carbs to weight ratio of 98% Fat Free Ground Chicken Breast is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 98% Fat Free Ground Chicken Breast is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.