Ice Cream, Vanilla
🍦
UPC Code
853149008006
Data Source
USDA
Package Weight
1 PT/473 mL
Serving Sizes
1/2 cup (71g)
Calories
150
Total Fat
14g
18%
Saturated Fat
8g
40%
Cholesterol
70mg
23%
Sodium
15mg
1%
Total Carbohydrate
10g
4%
Dietary Fiber
2g
7%
Sugars
0g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/2 cup of Ice Cream, Vanilla are
23% in carbs, 72% in fat, and 5% in protein.
carbs:
23%
fat:
72%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Ice Cream, Vanilla is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Ice Cream, Vanilla is estimated to be 63%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cream, Water, Erythritol, Chicory Root Fiber, Egg Yolks, Milk Protein Isolate, Vegetable Glycerin, Vanilla Extract, Peruvian Carob Gum, Guar Gum, Monk Fruit.
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