Taco Dinner Kit Includes Shells, Taco Sauce & Seasoning Mix

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Brand Food Club

UPC Code 036800822856

Data Source USDA

Nutrition Facts

Serving Sizes 3 taco shells, 1/4 salsa pkg, 1/4 seasoning pkg (63g)

taco shells, 1/4 salsa pkg, 1/4 seasoning pkg

Calories 180

Total Fat 8g 10%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 718mg 31%

Total Carbohydrate 25g 9%

Dietary Fiber 0g 0%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 taco shells, 1/4 salsa pkg, 1/4 seasoning pkg of Taco Dinner Kit Includes Shells, Taco Sauce & Seasoning Mix are 54% in carbs, 39% in fat, and 7% in protein.

carbs: 54%

fat: 39%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Taco Dinner Kit Includes Shells, Taco Sauce & Seasoning Mix is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Taco Dinner Kit Includes Shells, Taco Sauce & Seasoning Mix is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Taco Shells: Yellow Corn Flour Masa, Vegetable Oils (May Contain One Or More Of The Following; Soybean, Canola, Cottonseed, Corn, And/or Palm Oleinoil), Trace Of Lime, Citric Acid, Tbhq (Preservative). Taco Salsa: Water, Tomatoes, Tomato Paste, Distilled Vinegar, Salt, Contains Less Than 2% Of Jalapeno Peppers, Dehydrated Onion, Xanthan Gum, Guar Gum And Sodium Alginate, Spices, Sodium Benzoate (Preservative). Taco Seasoning: Maltodextrin, Salt, Chili Pepper, Onion Powder, Modified Food Starch, Corn Flour, Oleoresin Of Paprika, Soybean Oil, Silicon Dioxide (< 2% Anti-caking Agent), Spice, Disodium Guanulate With Inosinate And Garlic Powder.