Ravioli

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Brand Nuovo Pasta

UPC Code 108049580085

Data Source USDA

Nutrition Facts

Serving Sizes 4.5 oz (127g)

Calories 240

Total Fat 9g 12%

Saturated Fat 4.5g 23%

Cholesterol 36mg 12%

Sodium 380mg 17%

Total Carbohydrate 42g 15%

Dietary Fiber 2g 7%

Sugars 2g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4.5 oz of Ravioli are 55% in carbs, 27% in fat, and 18% in protein.

carbs: 55%

fat: 27%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Ravioli is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ravioli is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Ricotta Cheese (Milk, Whey, Cream, Vinegar, Salt, Natural Stabilizers [Xanthan Gum, Locust Bean, Guar Gum,]), Mozzarella Cheese (Pasteurized Whole Milk, Culture, Salt, Enzymes), Parmesan Cheese (Part Skimmed Pasteurized Cow's Milk, Cheese Cultures, Salt, Rennet), Milk, Egg Whites, Natural Parmesan Cheese Flavor (Parmesan Cheese {Milk, Culture, Salt, Enzymes}, Salt, Yeast Extract, Unsalted Butter, Corn Oil, Olive Oil, Creme Powder, Sugar And Natural Flavoring), Salt, Black Pepper, Nutmeg. Pasta: Durum Flour, Natural Wheat Flour, Water, Eggs, Turmeric Oil.