New England Clam Chowder

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Brand Phillips

UPC Code 070057022133

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 1 bowl (283g)

bowl

Calories 371

Total Fat 28g 36%

Saturated Fat 14g 70%

Cholesterol 96mg 32%

Sodium 959mg 42%

Total Carbohydrate 19g 7%

Dietary Fiber 1.1g 4%

Sugars 4g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of New England Clam Chowder are 20% in carbs, 68% in fat, and 12% in protein.

carbs: 20%

fat: 68%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of New England Clam Chowder is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of New England Clam Chowder is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Light Cream (Milk, Cream), Fish Stock, Clam Juice (Ocean Clam Juice, Salt), Clams (Surf Clams, Water), Red Potatoes, Uncured Bacon (Pork, Water, Brown Sugar, Salt, Vinegar, Celery Powder, Cherry Powder, Green Tea Extract, Sea Salt, Lactic Acid Starter Culture [No Nitrite Or Nitrate Added Except For Naturally Occurring In Celery And Cherry Powder]), Natural Clam Extract, Celery, Onions, Butter (Cream, Salt), Rice Flour, Water, Rice Starch, Garlic, Sea Salt, Parsley, Thyme, Spices.