This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Water, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Low-moisture Part-skim Mozzarella Cheese (Part-skim Milk, Cheese Culture, Salt, Enzymes), Spinach Blend (Spinach, Garlic), Tomato Paste, Creme Fraiche Sauce (Water, Vegetable Oil [Canola And/or Soybean Oil], Cultured Milk, Cream Cheese [Pasteurized Milk, Cream, Cheese Cultures, Salt, Carob Bean Gum], Garlic, Natural Flavors, Modified Cellulose, Sodium Stearoyl Lactylate, Mono & Diglyceride, Mozzarella Cheese (Milk, Skim Milk, Cheese Culture, Salt, Enzymes), Parmesan, Asiago, And Romano Cheeses Made From Cow's Milk (Part-skim Milk, Cheese Culture, Salt, Enzymes), Contains Less Than 2% Of: Shortening (Palm Oil, Natural Butter Flavor, Beta Carotene [Color]), Bread Crumbs (Bleached Wheat Flour, Yeast, Sugar, Salt), Vegetable Oil (Soybean Oil And/or Corn Oil), Yeast, Reduced Sodium Salt Blend (Salt, Potassium Chloride, Natural Flavor), Seasoning Blend (Salt, Spice, Dried Garlic), Baking Powder (Baking Soda, Sodium Aluminum Phosphate), Sugar, Mono- And Diglycerides, Extra Virgin Olive Oil.