Fruit Pie, Very Berry Black Berry
🥧
UPC Code
612781101519
Data Source
USDA
Package Weight
42 oz/1.19 kg
Serving Sizes
0.1 pie (119g)
Calories
320
Total Fat
14g
18%
Saturated Fat
6g
30%
Cholesterol
0mg
0%
Sodium
140mg
6%
Total Carbohydrate
44g
16%
Dietary Fiber
4g
14%
Sugars
20g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.1 pie of Fruit Pie, Very Berry Black Berry are
56% in carbs, 40% in fat, and 4% in protein.
carbs:
56%
fat:
40%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Fruit Pie, Very Berry Black Berry is 37%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fruit Pie, Very Berry Black Berry is estimated to be 49%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Filling: (Blackberries, Sugar, Water, Apples, Modified Corn Starch, Corn Starch, Salt.) Crust: (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Hydrogenated Soybean Oil, Water, Dextrose, Salt.)
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