Saltie Public Food Database

Fettucini Alfredo With Grilled Chicken Creamy Alfredo Sauce Over Durum Semolina Fettuccine Pasta With Parmesan Cheese Coupled With Grilled Chicken Strips & Broccoli, Fettucini Alfredo With Grilled Chicken & Broccoli

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Brand Shoprite
UPC Code 041190471348
Data Source USDA

Nutrition Facts

Package Weight 12 OZ/340 g
Serving Size 340g
g
Calories 469
Total Fat 9g 12%
Saturated Fat 4.5g 22%
Cholesterol 82mg 27%
Sodium 1960mg 85%
Total Carbohydrate 59.8g 22%
Dietary Fiber 5.1g 18%
Sugars 4g
Protein 37.1g 74%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 340 g of Fettucini Alfredo With Grilled Chicken Creamy Alfredo Sauce Over Durum Semolina Fettuccine Pasta With Parmesan Cheese Coupled With Grilled Chicken Strips & Broccoli, Fettucini Alfredo With Grilled Chicken & Broccoli are 51% in carbs, 17% in fat, and 32% in protein.

carbs: 51%
fat: 17%
protein: 32%

Carbs to Weight Ratio

The carbs to weight ratio of Fettucini Alfredo With Grilled Chicken Creamy Alfredo Sauce Over Durum Semolina Fettuccine Pasta With Parmesan Cheese Coupled With Grilled Chicken Strips & Broccoli, Fettucini Alfredo With Grilled Chicken & Broccoli is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fettucini Alfredo With Grilled Chicken Creamy Alfredo Sauce Over Durum Semolina Fettuccine Pasta With Parmesan Cheese Coupled With Grilled Chicken Strips & Broccoli, Fettucini Alfredo With Grilled Chicken & Broccoli is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Pasta Fettucini Semolina (Wheat), Durum Wheat Flour, Chicken Breast, Broccoli, Culinary Cream (Cream, Skim Milk, Contains 2% Or Less Of Modified Corn Starch, Sodium Hexametaphosphate, Cellulose Gel, Cellulose Gum, Mono And Diglycerides), Parmesan Cheese (Pasteurized Cow's Milk, Cheese Culture, Salt, Rennet And Aged Over 10 Months, Calcium Propionate [Preservative]), Classic Seasoned Cream Base Wheat Flour, Nonfat Dry Milk, Dry Cream, Food Starch-modified, Palm Oil, Salt, Onion Powder, Sugar, Yeast Extract, Guar Gum, Lecithin (From Soy), Natural Flavor. Olive Oil, And Garlic Powder, Salt, Chicken Base (Cooked Chicken Meat, Salt, Chicken Fat, Maltodextrin, Evaporated Cane Juice, Yeast Extract, Dried Whey, Natural Flavors, Corn Oil, Soybean Oil, Extractives Of Turmeric And Annatto, Carrot Juice Powder), Isolated Soy Protein, Sodium Phosphates, White Pepper, Black Pepper.

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