Saltie Public Food Database

New Orleans Style Chicken Alfredo Rigatoni With Creamy Blackened Seasoned Alfredo Sauce And Chicken Breast, Topped With Red Bell Peppers And Onions Bowl

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UPC Code 021131000226
Data Source USDA

Nutrition Facts

Package Weight 11 oz/312 g
Serving Sizes 1 meal (312g)
meal
Calories 421
Total Fat 16g 21%
Saturated Fat 6g 30%
Cholesterol 56mg 19%
Sodium 989mg 43%
Total Carbohydrate 44g 16%
Dietary Fiber 3.1g 11%
Sugars 6g
Protein 26g 52%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 meal of New Orleans Style Chicken Alfredo Rigatoni With Creamy Blackened Seasoned Alfredo Sauce And Chicken Breast, Topped With Red Bell Peppers And Onions Bowl are 42% in carbs, 34% in fat, and 25% in protein.

carbs: 42%
fat: 34%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of New Orleans Style Chicken Alfredo Rigatoni With Creamy Blackened Seasoned Alfredo Sauce And Chicken Breast, Topped With Red Bell Peppers And Onions Bowl is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of New Orleans Style Chicken Alfredo Rigatoni With Creamy Blackened Seasoned Alfredo Sauce And Chicken Breast, Topped With Red Bell Peppers And Onions Bowl is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Enriched Pasta (Water, Enriched Wheat Flour [Durum Wheat Semolina, Niacin, Ferrous Sulfate {Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Dried Egg Whites), Sauce (Water, Cream, Soybean Oil, Parmesan Cheese [Part-skim Milk, Cheese Culture, Salt, Enzymes], Romano Cheese From Cow's Milk [Cultured Part-skim Milk, Salt, Enzymes], Sherry Wine, Nonfat Dry Milk, Contains 2% Or Less Of: Blackened Seasoning [Spice, Onion Powder, Salt, Garlic Powder, Sugar, Paprika, Natural Flavor, Extractives Of Paprika], Parmesan Cheese Flavor [Parmesan Cheese {Pasteurized Milk, Cultures, Salt, Enzymes}, Water, Salt, Disodium Phosphate, Sodium Citrate], Salt, Modified Corn Starch, Modified Rice Starch, Gelatin, Enzyme Modified Cream [Cream, Water, Salt], Xanthan Gum, Guar Gum, Flavoring, Spice), Cooked Chicken (Chicken Breast, Water, Olive Oil, Isolated Soy Protein Product [Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Flavoring), Red Bell Peppers, Onions.

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